Exposure and Response Prevention Ti

Nat'l Social Anxiety Ctr ERP/OCD Podcast

Just released from the National Social Anxiety Center - An interview with me discussing ERP and OCD: Click Here For Podcast

Uncertainty, Covid 19 and Modifying ERP

Ethan Smith, Liz McIngvale and I discuss Uncertainty, Covid 19 and Modifying ERP on Peace of Mind’s Webinar. Click here #covid19 #erp...

2nd Interview from The OCD Stories

Stuart Ralph’s The OCD Stories has just released his second interview with me. We discussed OCD Recovery, treatment resistance and...

The Southern California Affiliate of the IOCDF Keynote Addresses/2nd Annual Conference

Click here to watch the Southern California OCD Affiliate’s 2nd annual conference 2 keynote addresses. The first is mine and discusses...

OCD Sufferer’s Panel accompanying my OCD Awareness Week presentation

This is from a an OCD Awareness Week Event. This is the panel that followed my presentation, “The ABCs of Overcoming OCD.” The speakers,...

The ABC’s of OCD – an introduction to OCD treatment

This is from a livestreamed OCD Awareness Week Event. Click here to watch my presentation of “The ABCs of Overcoming OCD.” My thanks to...

OCD Stories interview with me

Click on this link, OCD Stories, to watch a podcast interview with me on The OCDStories – a site dedicated to sharing stories of those...

Relapse Prevention Tips: The Right Attitude

When you are in the middle of suffering from OCD, all of your attention is upon overcoming OCD, that future time when everything will be...

The Cruelest Obsession: Obsessing about Obsessing

From: OCD Newsletter. 2004, 18, Issue 4. by Jonathan Grayson, Ph.D. From: OCD Newsletter, 2004, 18, Issue 4 – by Jonathan Grayson If you...

1,047 views0 comments

No one should do exposure and response prevention!

Exposure and response prevention (ERP) is the first line treatment for OCD, but no one should do it! I do believe that any sufferer with...

Coping With Uncertainty – Your Don’t Ritualize Enough

Recently I answered a question on a list-serv. The author noted that ERP wouldn’t work for her, because she wasn’t worried about...

Exposure and Response Prevention Motivators

Exposure and response prevention (ERP) is hard work and it can be terrifying. We always say that both ritualizing and treatment are...