• Josh Grayson

The ABC’s of OCD – an introduction to OCD treatment

This is from a livestreamed OCD Awareness Week Event. Click here to watch  my presentation of “The ABCs of Overcoming OCD.” My thanks to Liz McInvale, Ethan Smith, Jeff Bell and Barbara Van Oppen for putting this together and for there wonderful presentations. You can check out their presentation which is also shared on this site.

#OCDTreatment #ERPTreatmentMotivators #Copingwithuncertainty #OCD #JonathanGrayson #OCDInformation #ExposureandResponsePrevention

11 views0 comments

Recent Posts

See All

Uncertainty, Covid 19 and Modifying ERP

Ethan Smith, Liz McIngvale and I discuss Uncertainty, Covid 19 and Modifying ERP on Peace of Mind’s Webinar. Click here #covid19 #erp #coronavirus #modifyingesposureforcovid19 #OCD #Uncertainty #Jonat

2nd Interview from The OCD Stories

Stuart Ralph’s The OCD Stories has just released his second interview with me.  We discussed OCD Recovery, treatment resistance and listener questions.  To listen, click below: Dr Jonathan Grayson – F